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Let a man penis more solid three exercise secret recipe(A)

The man all want to know the best player to sex shortcuts.best male enhancement reviews In fact the twenties young man a night number means nothing to ejaculation; But with the age growth, the ejaculation competence will gradually attenuation, and so will have to learn to let a man penis more solid method. best male enhancement To see let a man penis more solid three exercise secret recipe.
The man all want to know the best shortcut to love ace. male enhancement In fact the twenties young man a night number means nothing to ejaculation; But with the age growth, top male enhancement reviews the ejaculation competence will gradually attenuation, and so will have to learn to let a man penis more solid method.
Exercise a
Supine and knee bends, lifted his legs, then caught with his left hand in his right calf, slowly to the sides, and repeat open closure. If every five times to be a rounds, one day make a a ~ 2 back. Take care not to be greedy breath overdo it, excessive force words will cause muscle fatigue, into the opposite effect oh.
Exercise method 2
Sitting on the bed, two legs open as possible. Then his hands forward extend, in order to forehead touch the surface of bed for the target will bend forward body. If every three to five times to be a rounds, one day make a two to three times. Although the two legs open bow again, legs will feel a little pain, but still have to bear with me a little bit, because a leg action is quite important. Of course just began to, forehead is hard to run into the surface of bed; So long as has the perseverance, about a month to be able to do it. Every day do this movement, after a month erectile strength can dramatically. Anus with abdominal breathing increase energy and the force of expansion method.
In real society, there are many men will be affected by the pressure of work and interpersonal relations and lead to decreased ability sex; But there are also a number of men in official circles love two proud. It’s the difference between them where on earth? The main issue is sympathetic and parasympathetic nerve function for cutting. Mankind in work, sympathetic will be particularly active; And in sexual intercourse, is dominated by parasympathetic nerve. Function words for smooth cut, no matter the work or sex can is cut master; Otherwise, between the bed can appear the spirit is willing, but the flesh is weak. The best solution is temporarily left his work, to take a long holiday, make body and mind relax. But generally people which have so many false can put? So you have to look for alternative solutions to just go.
And through into the bath ─ ─ parasympathetic nerve lively stimulates the acupuncture points, is the most recommended methods. First of all, in the bath in the bathroom when looking for a small bench to sit and relax the power of the shoulder, then use the shower means on the top of the acupuncture point; Then the whole body put soaked in full of water in the bathtub, water is warm about 38 39 degrees ~ around, so the bubble about ten minutes. So can effectively make nerve command of alternating more smooth. There are also prompted sympathetic with the sympathetic nerve for more smooth cut the forging method. This method in addition to strengthen the forging of nerve outside efficiency, to increase erectile strength, the force of expansion and even sexual desire are very effective, we called it “abdominal anal breathing method”.

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