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How to let the sex help sleep

Study found that the one-time life, male enhancement women consumption physical is only 1/3 of men, so, how to make the men and women in this common process have been fully relax, promote sleep, became a problem.

In addition, the husband and wife sleeping posture is exquisite.best male enhancement The United States, experts suggest’s sex, sex, husband from behind his wife wrapped around her to go to sleep, so that both the body full contact, and do not oppress heart, can let the woman produced the greatest sense of security, best natural male enhancement and promoting the couples and sleep quality.

And some sex expert advice naked sleep, think that the human body more relaxed, as well as enhance the body’s immune system, can maximum limit eliminate fatigue.

With sleep maintenance exuberant sex ability, the best condition is to keep the 7, 8 hours of sleep time.

Sex for many diseases are unexpected ease and inhibition. In addition to other than insomnia, the female sex can cure the following three ailments:

Ease of the anterior syndrome

Women in before menstruation of 5 to 7 days, the increased blood flow into the pelvis, may cause swelling and convulsion, bring about abdominal distension or abdominal pain. And the sex muscle contraction movement, and help to accelerate blood flow pelvic area, the total into the blood circulation, and reduce pelvic pressure, thus reduce abdominal discomfort.

Help the feminine vagina disinfection

Experiments prove semen have a kind of antibacterial materials, semen cytoplasm element, it can kill staphylococcus aureus, streptococcus pneumonia, was pathogenic bacteria. Can help female genitals from microbial invasion. The women have no sex for a long time, is prone to vaginitis, endometritis, tubal phlogistic wait for disease.

Effectively reduce heart attacks happen

Sex can let the pelvis, limbs, joints, muscles, spinal more activities, promote the blood circulation, strengthen the function of the heart and lungs. Have the harmonious sex risk of heart disease than unsatisfactory sex people at least reduced by 10%.

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